Individual & Family Therapy
Individuals and families that seek individual counseling are looking to make a positive change in their lives. They will benefit from counseling by learning how thoughts, feelings and behaviors are interconnected and will commit to small changes throughout the process.
Here are a few issues to address with Lindsey in therapy:
- Depression
- Anxiety
- Stress
- Grief and loss
- Trauma
- Life Transitions
- Self-esteem & Self-Doubt
- Parenting Issues
- Personal Growth
Premarital Counseling
Lindsey also offers a premarital counseling package designed for engaged couples that are seeking to work on improving their relationship in preparation for marriage. Premarital counseling is vital in building a foundation for a lasting marriage by focusing on key aspects present in all relationships. Working with a licensed professional counselor can offer couples a comfortable, relaxed environment where they can openly share and work together for the betterment of their relationship.
These counseling sessions will cover the following:
Session 1: Initial Introduction and Assessment
Session 2: Commitment and Trust
Session 3: Communication Skills
Session 4: Conflict Resolution
Session 5: The 3 F’s: Family, Finances, and Faith
Session 6: Speaking the Same Love Language
Group Counseling is coming soon!